Acai Berry Supreme Weight Loss + the Benefits of Acai Berry.(The Acai Berry Diet)

The Acai Berry Diet

Losing weight can be hard, whether it is 10 pounds or 50 pounds. If you are trying to lose weight and are undecided on products that are offered over the counter, on the internet, and on television then consider Acai Berry. Read about the health benefits and the advantages of Acai Berry Supreme Weight loss.

What is Acai Berry?

It's important to know what these berries are before you decide to take them. The history of the Acai comes from the natives and can date back centuries. The natives believed that it had something to do with looking young and staying healthy. It is well known for antioxidants as well as Omega 6 and Omega 9 and Amino Acids.

This berry is well known for its deep purple color, and the taste of the berry is a combination of berries and chocolate. Even though it is packed full of wonderful vitamins and minerals you won't know it by taking the pill.

Acai can come in several forms; raw berries, capsules, pills and juice.

The Benefits of Acai Berry

There are several benefits to using Acai. So how can this berry help you lose weight? It's more than just a weight loss berry. It makes your entire system healthier in so many ways. To begin with, there is a large amount of antioxidants that work in this berry to help slow down aging prematurely. The Acai can increase digestive health as well as cardiovascular health. Acai Berries can help you recover from illnesses faster. It can increase circulation too. You will experience an increase in energy. There are several positive benefits to taking Acai Berry.

Weight loss can be achieved in a more natural way when you use Acai Berry. Acai Berry supreme weight loss products are full of nutritional ingredients. These Acai berry capsules are packed full of calcium, amino acids, minerals, iron, potassium, and vitamins B1, B3, E and vitamin C.

In some cases, Acai can help to fight cancer cells in your body to help prevent cancer cells from forming and growing.

Diabetes is a growing disease, but studies have shown that if a diabetic consumes the right amount of Acai they can reduce the effects of diabetes. If you don't have diabetes you can reduce the chances of developing this disease by taking Acai berry.

Losing weight can be hard to do when you are trying to lose on your own. Acai Berry supreme weight loss can't happen overnight, but if you take the pill on a regular schedule you should feel and see a difference in less than 30 days from the day you start.

It's always a good idea to do your research before you start taking anything, especially if you are under a doctors' care for high blood pressure, Hypothyroidism and more. With your doctor's advice and Acai - Berry you should lose the weight that you want and still maintain your health. Because Acai berry is all natural you shouldn't have any more side effects than if you ate too much fruit.

Do not waste your time with fad diets and harsh chemicals that are common in other weight loss supplements and suggestions try a super food that promotes health and weight loss at the same time.

The acai berry challenge transforms ordinary men and women into extraordinary success stories. Millions of people have started using acai berry in order to lose weight with proven results.

Learn more about acai berry benefits and tackle your weight loss goals today by visiting http://www.acai-berry-health-benefits.org for more information so you can join millions in the acai berry challenge.

Peter Skotnicky

Article Source: http://EzineArticles.com/?expert=Peter_Skotnicky

-The Acai Berry Diet-

The Powerful Healing Powers of Acai Berry.(The Acai Berry Diet)

The Acai Berry Diet

Discovering Natures Wonder Food
Acai berry is considered the secret gem of the Amazon. As little as five years ago it was difficult if not impossible to find organic acai outside South America. Today, it is prominently carried online and in many health food stores across the United States. The popularity of acai berries for medicinal and health properties has received extensive attention due to the powerful healing and health properties contained within the fruit itself.

Concerned About Cancer; Take a Look at Acai Berry
With the amount of cancer being diagnosed rapidly on the rise it only makes sense to research natural remedies that can help prevent or cure cancer. A study published in 2006 concluded that pure acai extract was effective at killing human cancers cells in a lab. This University of Florida study has prompted more research in the matter; but in the mean time it makes no sense to wait. Starting an acai berry regime today may substantially help to prevent cancer tomorrow.

Discover the Best Type of Acai Berry Products to Purchase
Originally, it was was difficult to import or export because it had a quick tendency to rot. As researchers discovered all the amazing qualities of the berries they began seeking alternative methods to preserve the fruit without adding preservatives or chemical additives. This has resulted in the freeze drying of organic acai. Freeze drying the fruit allows it to maintain its high levels of antioxidant and nutritional values without the risk of spoiling. When purchasing acai berry products it is important to read the label to ensure that the brand you are buying was in fact freeze dried and is organic! This will ensure that what you are purchasing is of the highest possible quality of on the market.

Beyond The Hype: Acai Berry Revealed
Every few years a natural product hits the market and receives tons of advertising, marketing and news reports. Most of these eventually fall short of expectations. That is where acai is completely different. A great deal of pertinent research has been done with regard to the acai berry and it is all completely astonishing. Acai has not only been dubbed the most nutritious fruit of the rainforest it has proven to be one of the most nutritious and health inducing foods available on the planet. The USDA reported conclusively that acai berries have "the highest antioxidant activity of any food reported to date." Considering the importance of antioxidants in reducing cancer risks and heart disease this is no small feat. Even more convincing is that this berry contains anthocyanins and flavonoids, two potent strains of antioxidants and is effective at neutralizing free radicals in the body.

Acai Berry Research Stands Behind All Claims
Taking the research component one step further, acai has also been measured on the ORAC scale (Oxygen Radical Absorption Capacity) and has tested overwhelmingly on the high end indicating that it is one of the most effective and powerful antioxidant supplements available today. Few natural products are involved in as many research and test studies as Brazilian acai, which is only further proof that this is a berry to contend with.

When you Are Serious About Your Health, Choose Acai Berry

Many products on the market make promises that they cannot keep. Acai is proven to not only keep its promises but to add to the overall health and well being that a person who takes it is apt to experience. It can aid in healthy long term weight loss and is packed powerfully with fatty acids and proteins and minerals. For instance, a single serving of the standard acai berry capsules contain B vitamins, vitamin E, substantial fiber, protein and potassium, copper and manganese as well as Omega 3, 6, and 9 fatty acids. Even more impressive is due to the low glycemic index number it is considered completely safe for diabetics to consume as a dietary additive.

A Plethora of Benefits with Acai Berry
Many people begin taking this superfood for one circumstance and inevitably find out that it has genuinely improved the quality of their health. The health benefits are not limited to weight loss or vitamin supplementation. In fact, many of the other health benefits to the acai may be even more important and long lasting. Listed below are just a few of the benefits research has indicated may stem from acai berry consumption.

" Increase Energy
" Higher Metabolic Rate
" Healthy Weight Loss
" Improved Digestion
" Improved Vision
" Slower Age Related Decline
" Reduced Risk of Heart Diseases
" Cancer Prevention & Treatment
" Healthier Skin, hair & nails
" Cholesterol Management
" Boosted Immunity

The News on Acai Berry will Only Get Better!
It is important to bear in mind that acai berry research is new. Studies are consistently finding more and more benefits to the astonishing benefits of acai berry as supplement to out diets. One of the most convenient factors is that acai berry products come in a variety of sources. Whether you prefer acai berry capsules, acai berry juices (usually mixed with cranberry, blueberry or apple) or frozen pureed versions that can be blended into smoothies you are certain to find an easy way to add acai berry to your diet.

Where has Acai Berry Been all These Years?
As previously stated acai berry has existed for years but was unable to be exported because of its tendency to rot quickly. But this does not mean that acai berry has not been used. As a matter of fact the native South American people have been infusing their diets with acai berry since the beginning of time. The acai palm tree grows in the low lying flood plains of Brazil and Columbia. People in those parts have used acai berry in their medicine cabinets just as we use over the counter medications. Many people have used the oil extract from the berry to treat diarrhea while others use the grated fruit as a treatment for skin ulcers. Even more interesting is the use of the crushed seeds to safely reduce fever. Today, these trees are widely cultivated. The berries themselves are related to cranberries and blueberries and are similar in size and consistency. Acai berry does have a distinct taste that is a blend of cocoa and berries and has often been used as a flavoring for liquors and desserts.

Acai Berry is Easy to Purchase
Obviously acai berry is a natural nutrient that is on the leading edge of health care advancement. The studies conclusively indicate that acai berry is a valuable and precious resource that all of us should take advantage of. Now that it is easily available online, there is no reason to continue searching for organic acai berry products that will help maintain long term health.

Emma has spent many years studying the benefits of acai berry She has taken acai berry consistently for three years and is aware first hand what it can do to improve health. Not only has she lost 20 pounds and been able to maintain a healthy weight; she has also experienced renewed energy and vitality. Emma passionately writes about acai berry on a leading website and hopes to inform all people of the wondrous capabilities available with the acai berry. She recently took a trip to the Amazon to see first hand how acai berry is cultivated and was truly excited to be able to pick the fruit directly off the acai palm trees herself.

Article Source: http://EzineArticles.com/?expert=Emma_Atkins

-The Acai Berry Diet-

Acai Berry Capsules - The Power-Packed Health Supplement For Your Body.(The Acai Berry Diet)

The Acai Berry Diet

The Acai berry fruit is rich in antioxidants, amino acids, essential omegas, fibers and protein. The intake of Acai Berry Capsules is therefore beneficial for weight reduction, boosting sustained energy level, healthy cholesterol management, improvement of digestive system, strengthening of immune system among others.

The one of its kind Acai berry fruit grows only in the dense Amazon Rainforest. When quickly frozen and converted in the form of Acai Berry capsules this "perfect natural energy fruit" can retain its vast nutritional value and can easily be made accessible to health seekers around the world.

Acai Berry
Reckoned to have the best nutritional value than any other fruit on the earth, the Acai berry fruit is laden with 10 times the antioxidants of grapes and twice the antioxidants of blueberries.

Constituents of Acai berry fruit have been subject of active research in the medical world. It has been found out that 100 grams of Acai Berry contains following constituents:
• Acid: 0.13%
• Brix: 45.90 g
• Protein: 6%
• Fiber: 16.9g
• Niacin: 0.40mg
• Phosphorous: 58mg
• Iran: 11.8mg
• Vitamin B1: 0.36mg
• Vitamin B2: 0.01mg
• Calcium: 9mg
• Vitamin C: 9mg
• ph: 5.21
• Calories: 247

In terms of nutritional chemistry the Acai berry fruit contains -
• Polyphenols: 16 (14 - 212 mg/L)
• Anthocyanidins: Thirty times the amount in red wine.
• Phytosterols
• Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)
• Polyunsaturated fatty acids: Linoleic (omega 6)
• Alpha-tocopherol: natural Vitamin E
• Trace minerals: copper, iron, calcium, cobalt, chromium and manganese
• Dietary Fiber: 7 grams / 100 grams
• Protein
• Low glycemic index

Acai Berry's ORAC (Oxygen Radical Absorbance Capacity - a measure of its antioxidant properties), is higher than any other edible berry on earth. The remarkable concentration of antioxidants also helps combat premature aging. Besides, the Acai Berry is also an excellent source of dietary fiber. Compared to raw cow's milk, the Acai fruit pulp contains:
• 3x more lipids
• 7x more carbohydrates
• 118x more iron
• 9x more Vitamin B1
• 8x more Vitamin C
• same amount of protein and calcium
• half as much phosphorous

Pure Acai Berry
Pure Acai is made from the skin and pulp of 100% organic Acai berries, freeze dried to maintain freshness. Acai berries naturally do not last long after they are picked. Freeze drying the fruit is the best way of preserving all the antioxidants and nutrients that this 'superfood' contains.

Pure Acai capsules are emerging as a popular health supplement as more and more people are realizing the inherent goodness of Acai berry fruit. Listed here are the key health benefits of Pure Acai -
• Improve bodily functions - Regular intake of pure Acai capsules is proven to help bodily functions to operate more efficiently.
• Boosts immunity - Due to the rich presence of antioxidants Pure Acai helps raise immunity level and boosts resistance to disease.
• Slows down ageing - The antioxidants found in Pure Acai have been linked with slowing down the aging process and raising life expectancy.
• Good for the heart - Health studies have shown that Acai can also help your heart. Containing the powerful plant sterols B-sitosterol and campesterol, the Acai berry could have an affect on the condition of the heart, and generally improve the digestive system.
• Maintain cholesterol level - The berry contains a host of important vitamins which, when combined with antioxidants and minerals, could help lower 'bad' (LDL) cholesterol levels and raise the 'good' (HDL) cholesterol level.
• Good for the skin - Vitamin C, a crucial part of the bodies fight against infections, is prominent in the Pure Acai, as well as vitamin A which are thought to help maintain moisturised and radiant skin.
• Energy booster - Pure Acai is a great source of energy, with traces of carbohydrates that provide a natural boost.
• Weight reduction - Pure Acai is used to flush out extra pounds and speed up metabolism.

Acai Berry Fruit
The Acai (pronounced ah-sigh-ee) berry fruit is found in Amazon rainforests region in Brazil on Acai palm trees. The Acai fruit is rather small, round, and blackish purple in colour. It is similar in appearance and size to a grape. This fruit has a single large seed and minimum amount of pulp.

The natives of Brazil where the Acai berry fruit grows have long since known the amazing health benefits of Acai berry fruits and have been using it regularly in their diet. Recent health studies have also proved that consuming Acai berry can greatly help in creating healthier conditions in the body that work to slow down aging and promote overall improvement in body functioning.

Goodness of Acai berry is gradually gaining popularity amongst fitness loving people around the world. Acai berry capsules are seen as an effective and convenient means of fulfilling body's nutritional requirement. Recently, Acai berry was also featured in Oprah Winfrey Show and was described most nutritious and powerful foods in the world.

Shaily writes articles on Health related issue and medication. Among her many written articles one is on acai berry capsules. Know more about acai berry superfood to maintain health.

Article Source: http://EzineArticles.com/?expert=Shaily_Brown

-The Acai Berry Diet-

The Acai Berry Diet.(The Acai Berry Diet)

The Acai Berry Diet

The Acai Berry Diet includes consuming the Acai Berry in any form. The Acai Berry is very helpful in losing weight when consumed regularly. The Acai berry is loaded with vitamins and minerals that support weight loss and increasing energy. The Acai Berry also consists of fiber, antioxidants and fatty acids that keep you in good health all the time. As it makes you healthy, it is easier to reach your desired goal.

The fatty acids and the amino acids that come from Acai Berry help in the development of muscles as well as good digestion that are very necessary to burn fat. The fiber that is present assists in disposing the waste out of the system quickly.

All human body cannot generate Omega3 and Omega6 fatty acids. The Acai Berry is fully loaded with these fatty acids. Normally the Omega3 and the Omega6 supports in raising our metabolism that results in faster weight loss. Thus by providing enough Omega3 and Omega6 fatty acids the Acai Berry assists in losing weight.

The Acai Berry is also very rich in fiber that helps in good digestion. It makes the movement of the food particles in your digestive system very easily and thus the unwanted food particles got rid of and not absorbed by the body and stored as fat. The fiber also aids in satisfying hunger.

The Amino Acids help you to build muscles and generate resistance. As the body gets both fatty acids to raise the metabolism and the amino acids to build muscles, you will be able to burn fat as well as generate energy at the same time. Thus it is one of the best help to lose the extra weight.

Adding Acai Berry into your diet is an excellent choice particularly if you're planning to lose weight while staying healthy. Apart from weight loss, the Acai Berry has other benefits too. The Acai Berry detoxifies and cleanses your body. It also slows down the ageing process. The Acai Berry also has some ability of destroying the cancer cells.

The Acai Berry is full of total goodies that give great results. All you have to do is add Acai Berry in your regular diet. The Acai Berry is basically found in the Amazon forests. However it is available for our use in the form of supplements. Though the supplements may not be as good as the natural Acai Berry, it gives satisfactory results. The best part of these Acai Berry supplement is that it is made out of natural extracts and thus does not cause any side effects.

Gunawan Harinanto is a Happy Dad with one handsome boy, and webmaster of Rapid Weight Loss Guide site. You may republish this article on your website or blog by providing credit to the author and providing a live link to http://www.rapidweightlossguide.com Site.

Article Source: http://EzineArticles.com/?expert=Gunawan_Harinanto

-The Acai Berry Diet-