Acai Berry Capsules - The Power-Packed Health Supplement For Your Body.(The Acai Berry Diet)

The Acai Berry Diet

The Acai berry fruit is rich in antioxidants, amino acids, essential omegas, fibers and protein. The intake of Acai Berry Capsules is therefore beneficial for weight reduction, boosting sustained energy level, healthy cholesterol management, improvement of digestive system, strengthening of immune system among others.

The one of its kind Acai berry fruit grows only in the dense Amazon Rainforest. When quickly frozen and converted in the form of Acai Berry capsules this "perfect natural energy fruit" can retain its vast nutritional value and can easily be made accessible to health seekers around the world.

Acai Berry
Reckoned to have the best nutritional value than any other fruit on the earth, the Acai berry fruit is laden with 10 times the antioxidants of grapes and twice the antioxidants of blueberries.

Constituents of Acai berry fruit have been subject of active research in the medical world. It has been found out that 100 grams of Acai Berry contains following constituents:
• Acid: 0.13%
• Brix: 45.90 g
• Protein: 6%
• Fiber: 16.9g
• Niacin: 0.40mg
• Phosphorous: 58mg
• Iran: 11.8mg
• Vitamin B1: 0.36mg
• Vitamin B2: 0.01mg
• Calcium: 9mg
• Vitamin C: 9mg
• ph: 5.21
• Calories: 247

In terms of nutritional chemistry the Acai berry fruit contains -
• Polyphenols: 16 (14 - 212 mg/L)
• Anthocyanidins: Thirty times the amount in red wine.
• Phytosterols
• Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)
• Polyunsaturated fatty acids: Linoleic (omega 6)
• Alpha-tocopherol: natural Vitamin E
• Trace minerals: copper, iron, calcium, cobalt, chromium and manganese
• Dietary Fiber: 7 grams / 100 grams
• Protein
• Low glycemic index

Acai Berry's ORAC (Oxygen Radical Absorbance Capacity - a measure of its antioxidant properties), is higher than any other edible berry on earth. The remarkable concentration of antioxidants also helps combat premature aging. Besides, the Acai Berry is also an excellent source of dietary fiber. Compared to raw cow's milk, the Acai fruit pulp contains:
• 3x more lipids
• 7x more carbohydrates
• 118x more iron
• 9x more Vitamin B1
• 8x more Vitamin C
• same amount of protein and calcium
• half as much phosphorous

Pure Acai Berry
Pure Acai is made from the skin and pulp of 100% organic Acai berries, freeze dried to maintain freshness. Acai berries naturally do not last long after they are picked. Freeze drying the fruit is the best way of preserving all the antioxidants and nutrients that this 'superfood' contains.

Pure Acai capsules are emerging as a popular health supplement as more and more people are realizing the inherent goodness of Acai berry fruit. Listed here are the key health benefits of Pure Acai -
• Improve bodily functions - Regular intake of pure Acai capsules is proven to help bodily functions to operate more efficiently.
• Boosts immunity - Due to the rich presence of antioxidants Pure Acai helps raise immunity level and boosts resistance to disease.
• Slows down ageing - The antioxidants found in Pure Acai have been linked with slowing down the aging process and raising life expectancy.
• Good for the heart - Health studies have shown that Acai can also help your heart. Containing the powerful plant sterols B-sitosterol and campesterol, the Acai berry could have an affect on the condition of the heart, and generally improve the digestive system.
• Maintain cholesterol level - The berry contains a host of important vitamins which, when combined with antioxidants and minerals, could help lower 'bad' (LDL) cholesterol levels and raise the 'good' (HDL) cholesterol level.
• Good for the skin - Vitamin C, a crucial part of the bodies fight against infections, is prominent in the Pure Acai, as well as vitamin A which are thought to help maintain moisturised and radiant skin.
• Energy booster - Pure Acai is a great source of energy, with traces of carbohydrates that provide a natural boost.
• Weight reduction - Pure Acai is used to flush out extra pounds and speed up metabolism.

Acai Berry Fruit
The Acai (pronounced ah-sigh-ee) berry fruit is found in Amazon rainforests region in Brazil on Acai palm trees. The Acai fruit is rather small, round, and blackish purple in colour. It is similar in appearance and size to a grape. This fruit has a single large seed and minimum amount of pulp.

The natives of Brazil where the Acai berry fruit grows have long since known the amazing health benefits of Acai berry fruits and have been using it regularly in their diet. Recent health studies have also proved that consuming Acai berry can greatly help in creating healthier conditions in the body that work to slow down aging and promote overall improvement in body functioning.

Goodness of Acai berry is gradually gaining popularity amongst fitness loving people around the world. Acai berry capsules are seen as an effective and convenient means of fulfilling body's nutritional requirement. Recently, Acai berry was also featured in Oprah Winfrey Show and was described most nutritious and powerful foods in the world.

Shaily writes articles on Health related issue and medication. Among her many written articles one is on acai berry capsules. Know more about acai berry superfood to maintain health.

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-The Acai Berry Diet-